Find your path.
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Personalized.
Whether you prefer in-person or from the comfort of your home, hourly week to week, or a weekend deep dive, there are options for you. There is time for talk, to get to know one another, to identify what you really need. There are options to support the work from EMDR and Ketamine Assisted Psychotherapy, to somatic and body based practices to feel, heal and restore.
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Restorative.
What would it feel like to take a day away? A weekend? A week? Would would it feel like to take time to get clear? To restore? To heal? There is a place for that. From EMDR to Ketamine Assisted, yoga and sauna to art and expression, there are options to build the experience that is just for YOU. Plan a day, a weekend or week for supported rest, exploration & healing. Set up a call to find the path for you.
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Healing.
A space for you. Time to gain clarity, to release to reset. A chance to realign. An opportunity for new learning. A place to release what is no longer working, what is no longer serving you to begin to replace it with what you truly need, what you desire. The support to begin to move in the direction of the things you value most with a seasoned therapist by your side to help you overcome the blocks you meet along the way.
Find Connection.
Find connection through workshops, day retreats, women’s groups and more. We often learn so much about ourselves through others, hearing someone’s story, seeing ourselves through another’s eyes, we gain new perspective, a view of our lives, ourselves that we may struggle to attain on our own. In the presence of others, we find common ground, new understanding and opportunities for growth and learning that are unique to shared experiences, that we simply can’t get on our own. Through connection, with the support of others, knowing we aren’t alone, we can springboard healing and change.
